Caring for Your Child’s Teeth: A Guide for Parents

Taking care of your child’s teeth might seem like a small task, but it’s a key part of keeping them healthy as they grow. Starting early with good habits can make a huge difference in preventing tooth problems later on. Here’s a simple guide to help you manage your child’s dental care from infancy to adolescence.

Early Start (0-2 years)

Even before your baby’s teeth come in, you should clean their gums with a soft cloth after feedings. When those first teeth start popping up (usually around 6 months), you can switch to a soft baby toothbrush. Avoid toothpaste until your child is 18 months, then use a smear of fluoride toothpaste (about the size of a grain of rice). Your baby’s first dental visit should be around their first birthday, or within six months of their first tooth erupting. This early visit helps catch any potential issues and gives your child a chance to get used to the dentist.

Toddlers (2-5 years)

Now that more teeth are in, brushing becomes a daily routine—twice a day, with a small, soft-bristled toothbrush and a smear of low-fluoride toothpaste. Toddlers can start “helping” brush their teeth around age two, but they still need your guidance and supervision until they’re about 8 years old. To make brushing more fun, you can try singing songs or letting them hold the brush first before you finish the job.

Flossing can begin once two teeth touch, usually between ages 2 and 6. Kid-friendly flossers can make this easier. And remember, regular dental check-ups every six months are important at this stage.

School Age (6-12 years)

As your child’s permanent teeth start coming in, it’s time to reinforce those good brushing habits. Teach them to brush for two minutes, making sure to reach every surface of their teeth. You can also introduce flossing as a regular habit now that more teeth are touching. Consider dental sealants to protect their molars from cavities and encourage them to wear mouthguards if they play sports.

Teens (12+ years)

By the time they reach their teens, your child will likely be brushing and flossing on their own, but it’s still a good idea to remind them of the importance of taking care of their teeth. Braces might come into the picture, so keeping up with oral hygiene is extra important. Encourage them to avoid sugary drinks and snacks, as these can cause cavities and enamel erosion. Lastly, it’s a good time to talk about how smoking and other habits can damage their oral health.

Extra Tips for All Ages

• Diet: Stick to tooth-friendly foods like fruits, vegetables, and dairy products. Avoid sugary snacks and drinks, especially before bed.
• Fluoride: Fluoride is great for preventing tooth decay, so use fluoridated toothpaste and make sure your child drinks tap water if it’s fluoridated in your area.
• Dental Visits: Regular visits to the dentist are key. These check-ups allow dentists to catch any issues early and keep teeth clean and healthy.